Info about upping caloric intake to start losing

dfisher88

Somewhere on here, there is a guy that is promoting a site or directing people to a site to get correct BMI calculated. I thought I had saved the info, but I didn't. I want to say it was Army related? If you know what I am talking about or have the website or the guys info, please post it here.

Thanks!

Stefanie7125

is this what you are looking for?

http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12?hl=roadmap

dfisher88

YES!! Thank you so much! I have been going nuts trying to find this. My memory is horrible and I thought I had bookmarked the website, but I hadn't. THANK YOU!!!!

Stefanie7125

haha, done that many times. Glad I could help, good luck!