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Hello from PW
Hi, I'm Grant and I live in Pueblo West. Hiking is my favorite way to burn cals. I hike the Reservoir quite a bit. I've been thinking about getting a kayak but just haven't done it yet. Anyone can add me if they want to.
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Not having the rate of success you are wanting?
Not having the rate of success you are wanting? It may be a mindset issue. Are you a negative person or a positive person? Which words do you use? Attitude determines altitude. Good or bad. http://www.enchantedlearning.com/wordlist/negativewords.shtml http://www.enchantedlearning.com/wordlist/positivewords.shtml
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Why weight training is better for your waistline than running
"Why weight training is better for your waistline than running" <Most of the very successful people on MFP have been saying this for a long time. Here's the link to this article: http://www.telegraph.co.uk/men/active/11310141/Why-weight-training-is-better-for-your-waistline-than-running.html
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TECHNICAL QUESTION:
Previously, I had bumped my cals up from 1,800 to 1,900 last week and went from losing 1.9 lbs/wk to 1.0 lbs/wk. So, I went back down to 1,800 this past Monday. I'm still running at 1.1 lbs/wk. I have looked at BMR & TDEE calcs on several sites and they are all pretty in line with the following: Mifflin-St Jeor BMR 2,100 /…
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Having Trouble Logging Weight on FitBit.com
Is anyone else having trouble logging weight on FitBit.com? I've tried different computers, different browsers, etc, etc. It won't allow me to enter the date. Since there is no date, it won't allow me to log the weight.