-
Metabolic reset
Is a reset for me? Hey all, Wondering If anyone could provide me with some incite as to my situation. I lost about 55 lbs on MFP eating 1200-1500 for about 3-4 months. I lift heavy 3 times a week and do cardio 1-2 times a week. I got stuck at 209 lbs and literally couldnt lose weight even when consuming 1200 calories…
-
Nutrition help STRONGLY needed!
Hey all, I have been doing great up until recently and am looking to possibly find out what I could improve on. First off heres my stats to help: Height: 5'11" SW: 263 CW: 210 age: 23 BF% 23 MFP Activity level - Set at sedentary as It was explained to me that aside from your workout each day, what do you do? I sit most of…
-
In need of some friends
Hello MFP, I have been here about 65 days, lost about 18 lbs so far and continuing along. I recently have started lifting as I seemed to have gotten stuck on the weight loss ladder. Figured lifting a couple days a week could def help. I am 23 years old I started at 263 lbs I joined MFP after dropping quite a bit. To this…
-
New and ready!
Hey guys, My name is Brett. Thought I would join MFP as I have heard great things about the tools and community here! I started at 263 with the goal of 190 so I could enter the serivce. I currently am down to 234 and still chugging along. Although lately I have been kind of stuck for a little bit but am going to push…
