hi! i was hoping i could get some feedback/advice :) i am a TOTAL newbie to exercise. i am 20, female, with a very good diet and quite a slim/slight frame. i currently do almost no exercise whatsoever - i walk around to get places, for 20min-1.5 hours a day, and thats about it. ive tried a couple of yoga classes - they…
Hi guys! FIRST - just want to say that i am NOT looking to lose further weight, nor do i wish to gain at all. i am looking to maintain. this question is more out of curiousity/concern that my metabolism might be a bit messed up. about 7 months ago i decided i wanted to track calories to lose weight - i was about 113-115lb…
