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Pics
Hiya, could someone please tell me how to add a pic to a post in the forum. Thanks
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Exercise & Spinal Arthritis
Looking for inspiration. I have arthritis in my spine (early stages but painful) so twisting and bending is limited. I am trying to find exercise that I can do without aggravating my condition. There is only so much spring cleaning my house can take without me looking like I have OCD.
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Anyone from Lancashire U.K.
Looking for people from the North west of England.
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First time dieter
Hi everyone. This is the first time I have dieted. I have needed too for quite a while but I have never found the motivation until now. My little sister has decided to get married and I am determined not to be the biggest one at the wedding. I would love to have all the help and encouragment I can muster for here (I think…
