Read the full article here at http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/ I've utilized this method and while it works and is pretty healthy it's very difficult but worth it! Rule No. 1 – Eliminate Sugars and Starches The most important part is to remove sugars and starches (carbs) from your diet.…
I'm new to the site, just wanting to stay motivated with others in this weight loss journey. Good Luck to everyone!