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Assumptions, personal struggles and judgement
This woman wrote a great piece about how we should view each other on the journey to bettering ourselves. Don't assume you know where someone is on their path by the way they look. Very touching. http://www.carrie-patrick.com/blog/2013/08/tiny-pink-dumbbells/
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Injury - Need advice
I injured my ankle last Saturday while helping someone push their car. My foot hit a pot hole just right and I twisted my ankle really badly, pulled a calf muscle and skinned up my knees. Everything seems to be healing just fine except the anke. It's still stiff, sore and swollen. By the time I get done with work every day…
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Would you toss your scale and just go by measurements?
This is a stream of consciousness, so just bear with me. I "hid" my scale and took body measurements. But after several weeks of behaving myself in preparation for new measurements, I happen to have a doctor's appointment where they needed to take my weight. NO CHANGE! WTF?! So demotivating, because up to that point I was…
