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my journey since Jan 2011
Ok, im almost at my ultimate goal, but thought id write this as I wanted to report on my half marathon last weekend in Niagara. It was awesome! Hard at times, but thats expected right! Its not an easy thing to run 21.5km! The weather was awesome, sunny and 15degrees. Almost too hot at times! We had to wait at the start…
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Running 20K
Ok - reality check, I am attempting to run 20kms tomorrow, and im freaking out! I did 18 last week, but I was sick, just a cold, but my recovery was really bad...worried im going to get sick again if I do this tomorrow. Trying really hard to eat lots for fuel...any tips for recovery? I dont seem to be able to solve this…
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Hello!
I have been eating great since New Years Day and found this site through a friend and here I am, this is a great way to track how I am doing, Im already down 4 pounds since new years! Hoping for tons of support on here for those "off" days!! I need to lose 50 pounds to be at a healthy weight.....in a show in May where I am…
