joannanm

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Discussions

Healthy Meals
I'm kind of getting burnt out on my meals lately - need some variety! What are some of your favorite healthy meals?
Jillian Michaels: 6 Week Six-Pack
I was thinking about getting this dvd and was wondering if anyone has tried it. Any feedback would be appreciated! :)
Electric Run
Runners/Walkers check out www.electricrun.com for this 5K in your city - looks like a lot of fun. I plan on going!
Mac & Cheese Low Cal Recipe/ Quinoa Help
Does anyone have a low cal recipe for Mac & Cheese? Also, I bought 'ready to eat' quinoa and was wondering what people use to give it more flavor..
Healthy Breakfast Options
Does anyone have ideas for a quick and easy breakfast that is reasonably priced?
When to add weights
I just got back into working out again, but so far I am only doing cardio (running/jogging/walking). When should I start adding weights into my work out routine?