ive just started a new exercise routine. im now cycling 6 miles a day to get to work and back. its also note worthy that im a cleaner in a school so for the 2 and half hours that im in work im also sweating and working pysically. my body is aching so much, not just my muscles but my joints and im wondering if and what…
well my weight has been up and down for years but i really pilled on after my daughter was born. long story short, i left her dad got a life and lost 3 stone in a year !!!! woopie for me. but then i got settled and slowly but surely the weight came back on. im now almost the same weight i was 3 years ago and im gutted…
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