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Excellent app. for training minus the cost of a personal tra
Before I post the app., I not against personal trainers (PT). I am well aware that some people need a PT to accomplish their goal (some of my friends / co-workers are PT's). I found this free app and love it. It has some similiarities to PX90... has intervals and it shows you how to do it. Here is the difference: it's…
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feenixgate - 12 week challenge
http://www.myfitnesspal.com/blog/feenixgate/view/12-week-challenge-rules-invites-have-been-delivered-64631
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I just started Friday... NEWBIE looking for friends on this
About Me On Aug. 2009 I lost my mother (58) unexpectly before my wedding. Since I wouldn't have either my parents (I lost dad at 16) at ceremony, we just went to court. By the end of April 2010, I was diagnosed with major depressive disorder (MDD) since I didn't allow myself to grieve (at that time, I was an inner-city…
