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Excellent app. for training minus the cost of a personal tra

feenixgate
feenixgate Posts: 21
edited September 2024 in Fitness and Exercise
Before I post the app., I not against personal trainers (PT). I am well aware that some people need a PT to accomplish their goal (some of my friends / co-workers are PT's). I found this free app and love it. It has some similiarities to PX90... has intervals and it shows you how to do it. Here is the difference: it's free, you can customize it based on your goals and fitness level, variety of workouts, and has motivators.

The app. is available on itunes.
Nike Training Club

Replies

  • BECav0602
    BECav0602 Posts: 200 Member
    Do you know where I can find calories burned information for this app?
This discussion has been closed.

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