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Help! I'm sick of failing
Last year I got on a weight loss kick and lost 125 pounds. I became vegan, exercised an hour and a half a day, counted all my calories, and stayed motivated. Recently however I've really fallen off the wagon. It's too cold to run and I've started binge eating crazy amounts of sugar. It's been about 2 months and I exercise…
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I'm not losing weight anymore. I NEED HELP.
I am a 17 year old male. I'm 5'11 and weight 163 pounds. I've already lost 115 pounds, but I want to lose another 10 or 20. The problem is that my weight won't come off! I exercise 6 days a week by running 5 miles and circuit or weight training. I eat 1800 calories everyday. I am vegan and eat no sugars or junk food. I…
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Too few calories?
Hi, I'm a 17 year old male and I've already lost 110 pounds, but I need help. I am currently at 170 and I want to lose another 30 pounds, but it doesn't want to come off. To lose weight at first I didn't count calories, then I dropped to 1200 and then went up to 1500. Bigger people can have bigger deficits though, and this…
