run times and goals
today I ran my fastest 1.5 miles with a time of 12:51 and just wanted to start a post to see what some good times to aim for are. I am very happy with the 12:51 but want to get under 11 mins and maybe soon under 10 mins. Considering I use to have times well over 20 mins and use to weigh about 83 lbs more I am happy with…
