still_a_caterpillar

Discussions

I had no idea some of this stuff had sodium!!
Cantelope? Spinach? I had no idea!! I personally think sodium should only count in cases like packaged food and chips and whatnot...
Too Much Sodium = More Water?
I've been taking in too much sodium (likely due to my daily frozen meals for lunch, although they are among the healthiest ones available)...can I make it better by drinking more water?
When you just *gotta* have chocolate...
Hi All, I have done MFP a few times, but stopped because I find tracking everything I eat to be a total drag. This time I am really determined to keep it up and as my tracker shows, I'm aiming for 55 pounds. The thing is, that after lunch (I only really encounter this at lunch, oddly enough) I've just GOTTA have something…