Has anyone incorporated these Quest Nutrition Bars into their diets for weight loss? I really like them but they are about 200 calories each. Are you using for Snacks/ Meal Replacement? How many per day? Anyone with real experience with these bars and a sample diet / menu would be AWESOME - Thanks!!! Melissa :heart:…
I am back after a long time off. Looking for some new friends! Please add me if you are looking for the same things: motivation, positive attitudes and happy people! See you soon!