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heart rate question
I have been using my elliptical on manual mode for like 45 minutes at Resistance 10 and Incline 10. Doing that my heart rate stays right in the weightloss zone (about 120-130 bpm) on the elliptical and I build up a light sweat. I started doing the weight loss program on the elliptical where it basically changes the…
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calf strain or worse?
I was doing dance central on the Kinect about 2 weeks ago and when I stepped to the side I felt a sharp pain in my calf. It hurt to walk but standing on it was alright. I have had pain in that calf muscle when walking for 2 weeks now. I have still been doing my elliptical running and it doesn't hurt at all when doing that…
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Hello all
Well I just decided to make my first post and get to know everyone and also let everyone on here get to know me. I am 33 yrs old and after watching my weight slowly march up towards 300 I have decided that I need to do something about it. I am tired of wasting money on stuff to get in shape because I don't use it. I bought…
