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Losing 100 lbs or more?—Looking for Buddies
Hi everyone! I’m just getting back into regular food tracking. I’ve got a little over 100 pounds to lose. I am looking for an accountability buddy. I would genuinely like to get to know some of you and help keep each other on track. If anyone is looking for a friend for accountability I’d love to chat.
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Hello-I'd love to make some friends (90-100lbs to lose)
So, I've done MFP in the past and it definitely helped keep me motivated. This time around I want to try to get more involved in the community here. I'm 31 and looking to lose a pretty hefty chunk of weight (about 100lbs). I'm determined to experience a normal BMI in my adult life. I am also working on meeting some general…
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Improving flexibility
Okay folks, I am possibly the *least* flexible person alive. Even as a kid I was almost embarrassingly inflexible. Thing is I never really learned how to stretch properly. I have no clue what I'm doing! Can anyone recommend a good program to improve flexibility?
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Happy to be here.
Hi, everyone! I just wanted to introduce myself. I've got a long road ahead of me when it comes to improving my health. I realistically need to lose about 80-90 lbs. Currently 28 yrs old, 220 and 5'3. That is a lot of weight, even on my sturdy frame. I'm an RN and my weight has begun to affect me in my job (sore feet,…