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Plantars Fasciitis
Has anyone out ever been bothered with Plantars Fasciitis? From the readings I've been doing on the internet, I think I am developing some of the symptoms (i.e. bottom of feet very sore first thing in the morning). During excerise the other day, It started to affect me. I am looking for something to help eleviate the pain…
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Need some help on the choice of Whey Protein
I'm looking for a whey protein to help between meals. Can anyone tell me a good brand that I can receive great benefits from.:happy:
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I'm new and I need a lot of motivation
:flowerforyou: I've tried dieting and exercise many times and I have succeeded in the past. Here lately as I've entered into the prime of life, it seems that the motivation is not there. So begins the new year. I've made modifications to my lifestyle to start over again. This time I've joined two different exercise class…
