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All I can say is WOW!!!. You look amazing. Congratulations on your success.:happy:
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Awesome Job...Great determination..
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Welcome....My name is Betty...please feel free to add me as a friend. Encouragement is all we can ask for....::smile:
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Thanks..just signed up..:flowerforyou:
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Whoop..Whoop. Awesome ending.:flowerforyou:
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:Although I'm seven months into my life changing journey, reading your post has given me reassurance on why I'm doing this. There are 4 brand new suits in my closet that I'm determined to wear at least one time. When they were first purchased they were just a little tight and I needed to lose a couple of inches. NOW,…
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I've tried both the apple and veggie straws. They are great to have at my desk while working.
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LOL!!! You are so right...Great Post:}:cry:
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I know exactly what you are talking about. In my household there is a certain person that knows I'm making life changing decisions. However, that particular person always want to talk about or ask if they've cooked it, do I want some. Not trying to crude here, but how many times must I explain to you what I'm trying to…
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Welcome to the lifestyle changing club......I am so happy to hear some one else say those words instead of saying losing weight:) Please feel free to add me as a friend..:bigsmile:
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:smooched: I'm a young senior and struggling with weight lost. Have been for years, but I have decided this is my time. Now that I've started my regiment I developed plantars fascaiitis. I'm not letting that stop me. I went to the Good Feet store and purchased a pair of insoles. Haven't used them yet, but I'm praying they…
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Wow!! Thanks for sharing. It was truly motivational for me :bigsmile:
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Lights out in some areas of Florissant. Not seeing any heavy damage so far.
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Tomorrow will be a better day. I had two pieces of homemade carmel cake this week. Then I realized that it was coming up on my weight in. Although, I did not lose as much as I wanted, I did lose something. With that being said, yes, I was mad at myself;only for a moment and that little voice in the back of head said…
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:blushing: This is a great site with a lot of motivation and support. You came to the right place....Welcome
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Hearing a little thunder in the Hazelwood area.
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Hearing a little thunder in the Hazelwood area.
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:bigsmile: Welcome. You came to a great site. Please feel free to send me a friend request.
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Welcome...you'll get in gear in time. Also plenty of motivation on this site.:bigsmile:
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Hi and thanks for responding to my post. What are MBT shoes?
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Thanks...and I also like to go barefoot in the Midwest...:blushing:
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Thank you all for your suggestions. I think I will try to do the stretching and icing. I tried to do my exercise this morning and had to stop after 17 minutes. Nothing is more worst than foot pain and (or) a toothache.
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:noway: Good question. I would like to see the answers.
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Welcome....I understand your determination. I have been on HB pressure bills for 2yrs and now my DR tells me that if I return and the lab test still show my LDL asbeing high, I will be prescribed high choloestrol medicine. I don't think so!!! I don't want to take the HBP pills less known the HC pills. My goal is to eat…
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Howdy and welcome to this site. There is a lot of motivation and encouragement here. Feel free to add me as a friend.:bigsmile:
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Wow..from last year. You look great!!!!:flowerforyou:
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You are absolutely right!!::flowerforyou:
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WOW!!! What an inspirational post!!! Congratulations on your weight loss.:flowerforyou:
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From one Ole Gal to another, welcome. You'll find this site useful on your journey. You can friend this Ole Gal if you like.:flowerforyou:
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Good for YOU!!! I can imagine your feeling when you were noticing how loose the clothing were, that you were trying on.:bigsmile: