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Not new
It has been a long time since i been here and followed any plan. My life has been a roller coaster of eating to no eating. Yesterday i lost my emotional pet support (fur baby...aka family). Many other stress factors that have kept me away and letting go of self. I could sure use some support from fellow mfp family. I can…
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Sleep
Does this app record sleep patterns? If so where do i log my sleep at?
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Not giving up
Here I am back at it again. I am up for a new challenge. I'm very tired of my weight, my health has been affected by my weight and I'm here after 9 years still and I just want to reach out to others that I can receive some encouragement and some motivation and I hope I can do the same for others as well. So if you're…
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50, is it perimenopause or menopause?
Since June of last year I have been experiencing changes with my menstrual cycle. It has been every 3 months with a drop in energy and an increase in mood swings. There are days where I am an emotional mess. I cry for any little thing and there are times I feel like I'm losing it. I am hoping that being here I can find out…
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My body screaming for sweets
I don't get it ....all day I have been eating right then all of a sudden my body is craving sweets. Somebody please help me understand why?
