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BooTiFulDizaStR

It has been a long time since i been here and followed any plan. My life has been a roller coaster of eating to no eating. Yesterday i lost my emotional pet support (fur baby...aka family). Many other stress factors that have kept me away and letting go of self. I could sure use some support from fellow mfp family. I can not allow myself to go further down the rabbit hole...i need help out instead. Any one out there could help?

nossmf

Welcome back! Sorry for your loss.

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's