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Night Sweats?
For the past week and a half, I started waking up in the middle of the night DRENCHED in sweat. Last night, my body just felt like it was on fire and I could not sleep! I am not sure if this is the start of something new for me. Does anyone have any tips on how to deal with this?
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Different Challenge Group-Invitation Extended!
Hey MFP friends, I am a member of a group in the MFP Community that's a monthly challenge. If you'd like to be part of a lively daily conversation on health and fitness and share ideas about what's working and what isn't, it's a great support. We have a weekly weigh-in (on the day of your choice), with a tally made to see…
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How do you know?
Hi all, this is my first time posting here. I had a partial hysterectomy (still have my ovaries) in 2010 and I am currently 46YO. Have any of you experienced menopausal symptoms in a similar situation? I don't have a period to gauge my status on. I am starting to have some miserable nights as far as sleeping. I get really…
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Under desk elliptical
Is anyone using an under desk cycle or elliptical? I am looking at getting the Cubii while at work (I am extremely sedentary at work). I am debating whether it is worth the extra $100 to get the one that uses an app to sync to Fitbit. If you have one, how do you track your "excercise" or calorie burn? Thanks in advance!
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Syncing issue today
Hi is anyone else having issues with MFP syncing with their Fitbit today and yesterday?
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Question on Weigh In Days
Hi everyone! So I have noticed in many posts, people comment about their lowest or highest weight for weigh in. Do many of you weigh everyday but post the weight of the Monday morning weigh in? I have been recording my Tuesday weight for the weigh in because that was my normal day already. I am just curious how others are…
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Intermittent Fasting?
Everyone is so quiet this week! So, since I have resigned myself to the fact that I am going to be extremely limited on what exercise I can do because of my bad knee, I have decided to put higher priority on my eating habits. Shocking right? I had entertained the idea of Intermittent Fasting before, but am trying 16:8 IF.…
