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Low carb... Is it a diet fad?
Low carb is it fact or fiction? Fad or good? What do you guys think? Pro's or con's?
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Getting back on track after surgery
Looking for some words of support and motivation. Over the past year and a 1/2 I have been fighting cancer. I just had a hysterectomy on June 11th and beat cancer! I'm trying to get back on track losing weight and I'm just fighting myself. I don't understand why before cancer I lost 53 pounds (the medicine helped me put it…
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endometrial cancer
Hello, I'm looking for support from people who have or have had endometrial cancer. I feel like I have so many unanswered questions. I would appreciate any support I can get. Thank you
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How do you stay positive and motivated
What do you guys do when you have one of those days/weekends/weeks that you feel like giving up? Do you a take a break? A cheat day? Do you sleep? Do you move forward? What keeps you motivated?
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calorie adjustment ? please help?
Does mfp recalculate your calories automatically after a certain amount of weight loss or do I need do so ? Or is the amount I'm giving at the beginning of my journey the amount I need to stay at ?
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fitbit help
FITBIT USERS!! Ok! I got a fitbit today (super excited) however instead of subtracting and giving me more calories (like it normally does when you exercise) it add and toke calories away from me. What is going on?
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Help !! adj calories and stopped losing !!!
I don't know what to do I was kicking butt, losing any where from 1-3 pounds a week having my calories set to lose a pound a week, with my daily allowance being 1860. Then I lost 20 pounds and decided I should probably adj my calories well when I adj it went to 1750 and sense then I have lost .5 to 0 . I don't know if its…
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ladies time of the month qIuestions ? sorry gentleman
How do you ladies handle the hunger during that lovely time of the month? Is it true you weigh more? WHY? do you guys weigh in during the time that aunt flow visits?
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side dish and dessert ideas
Looking for help with side dish ideas other then noodles and potatoes also need help with dessert ideas. Any recipes are apperciated. Thank you
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★★★ Help keep me strong ★★★
Hello, I'm looking for some buddies to help me keep strong!! I have lost 12.5 pounds and fell off on thanksgiving thru today I'm not willing to give up on myself so I need support. ★★★ Please add me★★★
