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decreasing sugar tips
I am over on my sugar intake every day and need some ideas to stop eating so much sugar. Any one have any helpful tips? So far, I have bought sugar free candy and sugar free popsicles to curve sugar cravings. Never realized just how much sugar I eat on a daily basis.
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Pushing through despite setbacks
I am new to this website and really wanted the support of fellow, need to feel better and look better, people especially women. I am tired of feeling tired and worn out. I have some health issues that I am realizing are best to deal with while I continue my weight lose regimen. I hope to deal with the physical, daily…
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Late Night Frustrated with adding meals and exercise
Why am I trying to search for food and an exercise similar to the one I did today and getting no results? Isn't it a database I can use to find info on an orange or some chicken and how many calories on average I burned??? I am doing something simple and not understanding the web-site. Frustrated and it's almost 2 in the…
