Sooooo, IIFYM peeps - the website calculator has my fat macro at only 39 grams, and carbs at 202 grams. This seems pretty off to me. I'm currently at 141 lbs, 5'6", consuming at least 100g of protein per day, lifting 3x per week and walking 2+ miles 5x a week. It gave me a total of 1549 calories for a 15% deficit. I feel…
I"m just going to leave this right here... http://nerdapproved.com/computers/clever-doctor-who-wallpaper-features-one-doctor-each-hour/
I know we have some crafty peeps in this group - so what have you made that is Who-related? Relative to my specific interests, have any of you ever made your own Pandorica? I bought a fun little plant today, and I am thinking it shall be named Rory and it needs a Pandorica nearby.