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Does standing burn calories?
As the title says, I am very curious to know. If so, how much? I am a cashier at a little supermarket and I stand between 4-6 hours about 3-4 days a week. Pretty much depends what my schedule is like. I will sometimes bag up groceries and carry heavy loads of them out for the customers if they need the help, and I have to…
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Question about General Mills Kix cereal...
I have literally been researching this (for at least fifteen minutes to be exact) whether or not it is okay to eat this. Personally to me it seems like it would be an alright cereal to have as a snack if you are on a journey to health and weight loss. I mean really...A 1 1/4's cup of Kix for 110 calories with some soy or…
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What is the best brand of peanut butter out there?
This is something I have been having trouble with for a while now. I've bought other nut butters before, but what brand do you guys think is better and healthier for someone like me who's trying to lose weight? ~Mo3 <333