We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Question about General Mills Kix cereal...

Mo3RoseWhite
Mo3RoseWhite Posts: 10
edited January 26 in Food and Nutrition
I have literally been researching this (for at least fifteen minutes to be exact) whether or not it is okay to eat this. Personally to me it seems like it would be an alright cereal to have as a snack if you are on a journey to health and weight loss. I mean really...A 1 1/4's cup of Kix for 110 calories with some soy or almond milk sounds pretty dang good to me! xD lol

But I would like to get your guy's opinion if you eat this or cereal in general.

So...what do you think?

Replies

  • dancerbyday
    dancerbyday Posts: 61
    I don't really eat Kix because it tastes so sugary and kind of artificial to me (and it gets soggy fast, and I'm weird about that). It isn't great for you, but it isn't bad for you either. There are a lot worse things you could be eating, and it is filling without adding a lot of calories. I think if that is something you like to eat, and you are making sure to eat healthfully for the most part, then go ahead! My personal weakness is cheerios. I just LOVE them! I don't even know why, they are just sooo yummy!
  • JisatsuHoshi
    JisatsuHoshi Posts: 421 Member
    Processed food... Eat a sweet potato instead
This discussion has been closed.

Categories