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Banana "Pancakes"
I discovered a yummy new recipe for breakfast. Super easy and cheap to make too! 2 whole eggs 1 banana (yes, that's all you need!!!) you can add mix ins too. I used cinnamon and some calorie free sweetener. Nuts, dark chocolate chips or even fresh berries would great too. You can drizzle with a little light syrup too if…
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Skinny Fiber
So, has anyone tried Skinny Fiber? If so, what was your experience with it?
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Carbs...
How many carbs do YOU eat per day?
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In need of friends!
Hey there :tongue: I would like some new friends. I have an overall weightloss goal of 75lbs. I am 29, married and have 1 child. I would like some friends with a pretty big goals and close to my age/status. I need support and and I like to offer it too! It's nice to be able to look at other diaries to get food and meal…
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Yummy low cal recipes????
I am starting to get a little burned out on eating the same types of things everyday. I have a few very yummy healthy recipes but I want to add to those. All types are welcome...brakfast, lunch, dinner and snacks. I need to spice up this diet of mine :tongue:
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Some advice for the newbie
I am new to this whole weight loss and dieting thing. I have been counting my calories and exercising now for 3 weeks. I have lost 9 pounds so far. I have been very cautious of all of the daily nutrition goals, often coming in under my allowed calorie intake. I am, however, having trouble staying within my sugar and…
