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30-day Ab challenge - DONE!
Yay! Had you told me a month ago that I'd be doing a 2-minute plank by the end of August, I would've laughed. But here we are and I did it (shakily, but it is done)! Now to relax and enjoy a great Labor Day weekend! Here's to all you hard-working people with new Abs of Steel!! Cheers! :drinker:
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Day 29 - only 2 left, people!!!
Day 29 - uh, half done! I still need to do the leg raises and plank. I will do them, I promise! I'm not going to get down to the last two days and then not finish! :laugh:
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Day 27 (and 28)!
I did my Day 27 last night, and today is a REST day - THANK GOODNESS!!
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Day 26!
Hi all you ab-solutely ab-challengers! I finished Day 26 last night. Almost forgot to finish, as I did the situps and crunches in the morning but was running out of time before work, so saved the leg raises and plank for later. Almost forgot I still had them to do!!! For Day 27 I'll have to do them tonight...
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Day 22!
DONE! Although I chose sleeping longer to going for a morning walk - but I made sure to do the ab work this morning!
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Day 23!
Day 22 - DONE! Anybody out there still at it? These are crazy - I can't do them alone!!!
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Day 19!
Day 19 - DONE! I do like getting it out of the way in the morning!
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Day 16 - REST!
Hey, what do you know? I can do this one with my eyes closed!!! :yawn:
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Movin' it on May 30th!
Xbox zumba this morning + lunch time walk = over an hour of movin' it!
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What? No May 26 posts?
Hey people! Everyone enjoying their Memorial Day Holiday weekend out there?? I got in over an hour walk, so doing well here. Nice weather certainly helps.
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Move it, Choose it: May 17!
Hello all! Should've worn shorts on my lunchtime walk today! Lots of clouds floating around, but still really warm out there. Zumba this morning + my walk = 72 minutes! And HOPEFULLY I'll spend some time in the garden this evening after work!
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Move It, Choose It:May 16!
23 minutes of Zumba this morning (XBOX version), then a nice 45 minute walk on my lunch hour - 66 minutes in! The meadowlarks were warbling to me on my walk - when they weren't drowned out by the killdeer scolding my dog.
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May 10, 2013
Got in 70 minutes today! And have tentative plans to walk with the neighbor this evening!
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strength training - favorites?
I need to add some strength training! If you only had time to do 3 exercises, what would they be (excluding core work)? I'm excluding core work because I already consider it a priority - on that note, what are your favorite core excercises? My usual cardio includes walking most days, Zumba class on 2 days, and xbox Kinect…
