Let me start off by saying I started my lifestyle change last week. I have lost almost 2lbs in the first week by restricting my calories to 1,200-1,500 a day. I've done pretty well with staying on track. Although I admit I am a bit OCD and very type A, so when I set my mind to something I do it very strict. I guess it's a…
Hello I am new to MFP. I wanted to know if anyone does Zumba on Xbox 360 (Kinect)? I have the Zumba Fitness Rush and also have My Fitness Evolved 2012. Does anyone have any recommendations on how many times a week I should be doing either (Prefer Zumba) and for how long each time? Also has anyone gotten results by doing…