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Activity Level
I have been doing a lot of reading on the idea of eating more and have decided to take the plunge. However, I'm not really sure about the activity level. I tend to only do about 2 hours of actual cardio a week and am slowly getting into weight training. According to my FitBit, I only average around 8700 steps so should I…
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My first NSV
Ok so I haven't lost much weight, but I must be losing inches. I tried on a smaller pant size and it fit ... with a little room to spare. :)
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Jealous
I see everyone doing these great workouts (30 DS, etc) and I'm extremely jealous. I want to have the same results and would love to do those type of workouts. Unforunately, my knees (and other joints) won't let me do them. My knee is aching right now because I did 15 minutes on a recumbent bike and 10 minutes on my…
