So I have kind of a personal question for you gals that I am a bit confused about since we are now doing this challenge. Normally I do not track anything (weight or measurements) during the week of my period due to bloating and hormone fluctuations causing severe weight gain (like this morning I suddenly gained 4.5 lbs).…
Hey girls, Just wanted to check in and say hi!! How is everyone doing out there?
I know that there are plenty of health benefits from eating vegetarian meals even as few times as once or twice a week... I just don't know what to eat besides salad and veggie burgers. Does anyone have any good recipes?
I know that there are plenty of health benefits from eating vegetarian meals even as few times as once or twice a week... I jsut don't know what to eat besides salad and veggie burgers. Does anyone have any good recipes?
I've been trying to decide which foods really are best to ingest and have been wondering which foods are best to buy organic. I've been searching on google to find like a top ten list or something of foods that really are worth it to buy organic. Does anyone have any input, a list or a link to a site?
My name is Heather. I'm from Long Island, NY. I've been on MFP since April and have been doing pretty well at this weight loss thing; i'm down 11 pounds so far. I'm always looking to others for support/ motivation/ inspiration. Feel free to add me.