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Discussions

Relationship issues hurting my workout schedule
Any ideas of how I can get out of this rut? I was doing workoutsat least 3x per week, not i sometimes do only 1 I feel hurt, depressed and unwanted. When i feel like this I dont want to work out, anyone got some good motivational tips for me? I dont know how to stop feeling like this, I want to get back on track but I find…
Hello
Hi there, I've been using mfp for a little while now I feel like it helps but sadly i het some stressful job where i work 10 or more 6 days a week. I also have a lot of stress with a loved becoming disabled temporarily from a car accident. I am in a bad place and I would love to be a part of the community and maybe make…