-
Quest bars ?
Anyone ever bake with quest bars? How did it come out? I see some awesome recipes with them and just wondering if it's worth it.
-
Diet food /supplements
What are everyone's favorite "diet food" or supplement ? Right now my top three are: Cellucor cinnamon swirl whey Quest bars cookies and cream And sweetleaf
-
Cream of broccoli soup
I just made an awesome low cal cream of broccoli soup in my vitamix. I just threw in about a cup of leftover broccoli 3 baby carrots 1 cup unsweetened almond milk 1 cup water 1 bouillon cube Dash of chili powder ( I usually add a chunk of tofu for creaminess and protein but ran out and it was awesome anyway) Threw in the…
-
Protein powder
What's everyone's favorite proteins powder? What's your favorite recipes? I've tried a lot of brands and types depending if I am tolerating/ eating dairy. My favorite vegan is arbonne's. Which I think is pea and rice protein. The only thing is I don't add spinach to pea protein because it as a weird earthy taste. Designer…
-
Weight loss buddy
I'm not new but just getting back after having a baby. I am looking for a weight loss buddy so we can motivate each other. I just started chris powells carb cycling. I have about 60 lbs to lose but also want to gain muscle. I work out 4-5 times a week and 2x with a trainer.
-
Do carbs make you fat?
I have been on every type of diet and have lost and gained a significant amount of weight several times. However I find it impossible to loose weight unless I do some sort of low carb diet. I love carbs and have tried any and every diet out there to try and include carbs. Reducing my calories doesn't work I've tried all…
-
After the 28 days
So I know I will want to loose more weight after the 28 days, I figure I will have to do it 2x to be near what I want to be. So my question is who is going past the 28 days? Is anyone going to follow her program but modify a little. Haylie says in her book lose the weight now or you will be struggling with those same last…
-
Grr..... Weight Gain :(
I was only going to weigh myself weekly to avoid the daily ups and downs I always have. But I felt so good today. Today is day two and I am up 1 pound grrr :( I'm just going to ignore it I know my bodies just adjusting and sure I'll loose during phase 2 my body alsways responds to atkins like plans. Just wanted to vent :(
-
Organic
I was wondering if everyone has been eating only organic food, meat, produce? I try to but organic when possible but sometimes things are just not available. Trader Joes is an hour away but I do try to do my shopping there. I am planning to start Monday and I'm not sure if I'll be able to make it up. Just wondering if…
