I don't weigh myself but my best estimate is around 120 pounds (I'm 5'1"). My waist and stomach have shrunk, which I know because I've been measuring them, and my abs are beginning to reappear. But at the same time, I have more visible fat rolls now! I've gone from having a couple more grab-able rolls to about 3/4 smaller…
Last time I had quinoa, I didn't know about rinsing it, and the next day I felt generally nauseous and off my food, and also pretty bloated. Last night I had some buckwheat tortellini pasta which was delicious, but today I feel the same! I live in France and while my French is proficient, I'm not especially knowledgeable…
Has anybody has success with mostly using workout videos? I'm in love with Fitness Blender, and for as long as I can't afford a gym membership and the weather is too bad to run, I'm using their videos as my cardio and body weight strength training. I try and run at least twice a week and I also have football (soccer)…
Hi everyone! I've never posted before (apart from in losing 5 pounds in March!) but am seriously confused and need help! I'm an 18 year old girl, trying to shift a few pounds and get generally fitter. I've never owned scales before but recently my housemate lent me her old ones (they are digital). I'm enjoying actually…