had always thought of soup as being good for you. until i actually looked at how much fat and saturated fat they contained to say nothing of the sugar content. So my new favourite lunchtime meal is now 2 pieces of toasted bread without butter topped with a tin of spaghetti hoops or baked beans. not only does it taste great…
hi i have 10 hours a day in a little portacabin on my own. i can be seen through the windows if i do anything too obvious but at the moment im spending time walking on the spot, using my step for step ups or having a little dance to my radio. is there anything more productive i could do to burn calories? i dont want to get…