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Breastfeeding....
Hello... I am nursing my 4 month old daughter... But I am not really adding more calories to my diet... My milk supply seems to be doing just fine and I take 2 Flintstones as my doctor recommended... Is there any harm in the way I am eating?? Should I be adding more calories really?
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Army Wife on a mission!!!
Hi everyone.... I am a wife and mother of one... My husband is in the Army currently serving in Afghanistan.... and I am so excited for his return in a couple months!! I had my daughter 4 months ago... so I am hoping to get into shape and look the best I can for his homecoming :) I came to this site one week ago... I…
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Baby Workouts...
I have a 4 month old daughter that hardly lets me take time from playing with her to work out... And I am the only one to take care of her while my husband is deployed.... What are some good indoor/outdoor exercises or workouts I can do WITH her other then walking and jogging??? Please help I want to look the best I can…
