-
Slowly......
It will be a month tomorrow since i first discovered MFP and i have lost 16lbs so far.....i am happy with this. So My GOAL is NEW YEARS EVE when i will be the big 40!! I want to Rock a sexy little dress that night and look HOT! I know i can do this.
-
Hurt my lower back!!
First induction at the gym yesterday (i havent exercized for 3 years) i am so out of shape, morbidly obese, my lower back is really hurting me today. i didnt even exercize that much as it was just showing me how different machine done things, please tell me this will get better. i know i need to strengthen my back with…
-
Starting Gym Confused about CALORIES!
So ive been on MFP for nearly a month. Lost 16lbs so far which is fab!! eating 1,200 a day. So now im joining the GYM tonight want to start lifting as ive seen the results!! Now do i Stick to 1,200 or find my TDEE and follow that? so much conflicting info on here! So im planning the gym 3 times a week and a swim 1 or 2 a…
-
picnic ideas
So we are going for a family picnic this weekend we will be out all day, so need ideas on what to pack up???
-
Got DRUNK!!Cant get back into it!!
Saturday nite met up with old school friends, so igot really drunk was throwing up on sunday feeling dog rough on monday too. So now im out of sync,craving sugar and stodge.....iwas doing well just cantget back into it..................Help................
-
curry (Cauliflower rice)
So we made a lovely chicken balti curry last night and i didnt want rice so i steamed some cauliflower and grated it to look like rice it was lovely and a lot lower than rice.
-
Diary says.. Gain weight!!- lose?
hi could someone have a quick look at my diary, i have just started and am a novice!! it is saying i will gain (want to lose Obviously) have i filled out the form correctly? dont quite know what im doing... Female 15stone 8lbs want to loose weight/fat. Any help would be appreciated. x
