-
Over-training question
So after a three pound increase in the last two days I began to look hard at what I have been putting my body through for the past week and a half and I think it falls into the overtraining category. Since about last Wed til this past one, I was eating around 1280-1350 calories and burning almost 1000 in exercise alone. I…
-
Extra calories with bodybugg help!
So I have been using the body bugg for a few months now and wear it all day. I work at a preschool and we have the luxury of being able to take the children out for walks on nature trails and around the main school so I get a pretty good burn during the day. That is in addition to the crazy running around I do just in…
-
Question for those who use a body bugg
So I have been using the body bugg for a few months now and wear it all day. I work at a preschool and we have the luxury of being able to take the children out for walks on nature trails and around the main school so I get a pretty good burn during the day. That is in addition to the crazy running around I do just in…
