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4-2-1-1 cake! 130 cal mug cake
I've seen a few posts about the 3-2-1 mug cake and I decided to try it. It worked well but the flavor wasn't as intense as I wanted (I used chocolate cake mix) and it was a little drier than I would like. After some delicious experimenting, I found a way to solve these problems without adding a lot of calories. Here's what…
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What are you most proud of?
I spend a lot of time reading the MFP message boards and I am always inspired by seeing so many people so strongly committed to getting healthy or staying healthy. However, I have noticed how the goal of losing weight seems to consume people at times. In my experience, positive change (weight- related or other wise)…
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Restart!
I joined MFP fir the first time about a eight months ago after I had already been losing weight for about a month. I lost about 30 lbs in just over two months. Although this was nowhere near my goal, It was the farthest I had ever come in taking control over my weight. I was ecstatic. I felt great, I had a ton a…
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Looking for friends!!
I am not super new to this site. I joined about 2 months ago. I have gotten a ton of inspiration from reading the message boards, but I'd like to find some friends! I'll accept anyone and everyone but I'd especially like to meet some people in their early 20's looking to lose over 50 pounds!
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Calorie advice!!
I've been on a weight loss mission for about 6 weeks now and I've lost about 20 pounds, which is great!! I have been a chronic over-eater for my entire life and changing that was a big goal of mine. I started by following a strict diet plan for one week that was very low fat and low carb. I was eating under 1000 calories a…
