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Dragons, good men, and other mythical creatures...
I put this in my blog. But not a lot of people read it and I really wanted to get some feedback, especially from the men on this site. What do you think? This weekend I had a conference for work. I generally enjoy these conferences, because our staff is spread all over the state working in the field and we only get…
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230 pounds to 165. 30 more to go w/Pics (I hope)
This is before - summer of 2007 - at least 230 pounds This is now - 165 pounds - size 8 jeans - size 12 top, but I have really big boobs - so that I probably will never have a single digit top or dress size. I am 5'4 and want to lose about 30 more pounds at least.
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Amie Eason Live Fit question
I am starting this program today and have a quick question. The workout calls for 3 sets of each exercise. Am I supposed to do the three sets in a row and then move on to the next exercise or do all of the exercises and then start over and go through the series three times? Also, she says to use 60% of your max. How do you…
