-
I end up binging once a week
Hello, everyone! So I had a rough past couple of hours and I just wanted somewhere to talk about it. For the second week in a row, I have over eaten one day enough that it has actually put me over my recommended calories for the week. My binging is actually not that bad right now (it used to be so, so much worse) but it's…
-
Going from 135 to 115-110
Hello! I am not new here, exactly, but it has been a long time and I consider myself a newbie since I never used the full range of the site. I am 5'4" and about 135 lbs (I'm guessing). I have had problems in the past with disordered eating habits which eventually just resulted in me having a really poor diet for the past…
-
What to do after a big binge?
So, today was going really well, despite spending the whole day at an amusement park. I thought I was going to be able to handle the less than ideal food situation with ease. Then somehow everything fell apart. I can say, that for the first time ever, I tracked my food intake after a day of binging. It was scary, but I did…
