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Lactose Free on the 17 Day Diet
I'm lactose intolerance and am starting the 17 day diet but it suggests a lot of yogurts can I replace them with like soy yogurt? And the same with fat-free cheeses? I use daiya cheeses and a lot of vegan things (I am not vegan though just buy some of those products because I know they are dairy free). But is it ok to…
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Almond Milk
I used to drink fat free milk till I came to the point of not being able to handle anymore. Yay lactose intolerance.. Any who I made the switch and now drink almond milk. I just find it to be to thick, has anyone tried adding water to it? I am a big cereal eater and not sure how it would taste half water half milk. I…
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Dairy Free Product Suggestions
I've had a dairy product sensitivity my whole life and recently I'm getting to the point where my stomach can't handle it anymore. I recently came across almond milk in vanilla flavoring because I don't like regular almond milk.. I guess cause I grew up on dairy my whole life, making the change over is a bit frustrating. I…
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Looking for smoothies without bananas or strawberries.
I'm going food shopping tomorrow for day one of my clean eating (ok mostly clean eating, if I really cut my self off I know I won't succeed lol), any who I was gonna make smoothies to have during the day when I'm at work since I work two hectic jobs and barely get 5 minutes to eat anything. My only problem is all the…
