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Not sure how many calories I'm burning
Hi Guys, I'm not sure how many calories im burning when i go to the gym. I know the machines have calorie counters but I highly doubt they are correct. I don't have enough money for a calorie watch either. So could anyone just please give me an estimate on how many calories you think I burn while working out?? I weight…
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Need some inspiration! Feeling defeated
Hello Guys, I have been dieting strong and working out for about 7 weeks now and ive only lost 12 pounds. I know it takes time but I been busting my butt at the gym and carefully watching what i eat. The scale is very discouraging as well, in the morning I'll be at a certain weight then in the evening after the gym i will…
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I need HElp!!! Feeling Defeated!
Hello Guys, I have been dieting strong and working out for about 7 weeks now and ive only lost 12 pounds. I know it takes time but I been busting my butt at the gym and carefully watching what i eat. The scale is very discouraging as well, in the morning I'll be at a certain weight then in the evening after the gym i will…
