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Plateaus!
Just a ray of hope for those like myself who keep having plateaus where for a week or two nothing happens despite sticking to the plan, weighing everything. Even though I am at the start of my journey and have a lot to lose, these come along regularly for me - about every 3-4 weeks. I have discovered that its down to me…
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Feeling Weak!!
I attended a wedding over the weekend and although there was a lot on offer I managed to resist all of the temptations before me except for champagne, I also danced for about 4 hours solid so I figured I worked off the champagne. However, back home I am having problems getting my head back into the right space. I have been…
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Hello - an introduction
Hi All. I have been using the site for a while but this is my first post. I am in a position where I have to lose weight for a gall bladder operation in about 17 weeks time. I started out at 287 lbs at Christmas and am now 249lbs. I started with My Fitness Pal 6 weeks ago and have lost 17lbs. Its much easier with a food…
