will i lose weight !!
my past calories was 1,200 and I didn't lose any weight so I search and found this topic http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 if I follow this thing will I lose weight. my current calories is 1,754 .. any advice am afraid that I may not lose any weight