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Long Read - Sorry, Looking for some Tips :D
Hi all, If you don'nt want a long and Confusing Read, Please just change page. Thanks for attempting though. This is just a explanation - Get it off my shoulders, Get some advice and move on. So 2008 I was 18/19 at 14 Stone at 6 ft - Happy, Fit, Non Smoker YaY. The "Adult Life"set in and things changed, I moved in with my…
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5k's in the West midlands
Anyone know of any 5k's in wolverhampton or around the westmidlands? Would like to start getting some official races in. Thanks. Can travel.
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Lower back pain
So basically - Although overweight i am Moderatly fit, I am able to do sports and excercises for hours at a time. But when I Run a distance longer then 1 - 2 mile I start getting lower back pain which makes me need to slow down to almost walking and pretty much demoralises me to go any further Anyone have any tips to…
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General Weight Loss Questions
Hi all, Thanks for reading and a bigger thank you for Replying. Basically Im looking to lose 100Pounds. I want to know about skin after weight loss. Is it guarenteed to leave extra skin, Or is there anything to do to prevent it. Ive seen lots of success stories on here where people have lost over 100pounds and dont seem to…
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Rules of this forum.
So what is the rules regarding free downloads of "paid" stuff. Like workout DVD;s etc. Am i ok to post links to share the Gem i have come across?
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Hello
Hello to everyone that reads this. A bit about me: Since 2008 I have put on alot of weight. Back then I was 14Stone and I thought I was heavy then. Im 6ft 2 (just to let you know) Im now 266Pounds (19stone) - And have been struggling with weight for 5 years. 302 Pounds was my heaviest (not easy to admit) - This has…
