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people from the UK anywhere?
just seeing whos out there and possibly people closer to home. feel free to add :)
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SD Matrix anyone??
a few people at the gym have been suggesting this product to me but im not so sure.. anyone who has used it or knows about it would be helpful. thank, Dean
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BMI makes no sense to me
i know its just a guide line but i struggle to understand how a person can be in a very good shape yet still be classed as over weight or unfit by a BMI chart..