gymgymdazzler

I have no shame in saying I took a course of SSRI for 6 months, suffered from real bad depression/anxiety for a long time, ican now confidently say I am free from all thoughs feeling and worrys, the 1 thing which helped me overcome it all was, I believe, not the medication at all but just learning to understand that I…

DURHAM, England :)

some people will train and train and train but if they dont feed themselves right and sleep well there pissing in the wind.. alot of people are like this at my gym, the reality is that if your lazy then it reflects in your progress, im sure your aware of that, i think some people just go so they can tell there friends they…

24.. close :)

28

thats real impressive, what an effort :)

i heard it was a steriod but then other people tell me its not. thanks for the sound advise pal. al be steering well clear in that case!

:D

very nice :)

yep :)

thats better ha

aquired taste :)

i like the cable machines. constant resistance..

24 newcastle. welcome to add :)

chuck norris :D :D he made us all..

i use the PhD Pharma Gain with flaxseed. tried a few different proteins but this product seems the best working. my friends tell me the PhD whey diet shakes are good also :)

im a great believer in eating what you want when you want.. providing you burn it off and drink plenty of water.. i know differnent peoples have different metabolism, but if your burning off what you eat then your weight is maintained?? if you eat less and train more your weight is reduced??

pain is just weakness leaving the body..

they should seriously re evaluate it, it pisses me off when it calls me fat ha